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Nutritional support One-on-one nutritional counseling with a dietitian, plus coaching specifically for maintenance after you reach your goals, is included

GLP-1 medications may affect sleep patterns in some people, so prioritize good sleep hygiene: Consistent sleep schedule Cool, dark bedroom Avoid large meals close to bedtime Limit screen time before sleep Stress Management : Chronic stress suppresses immune function

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Your medication should arrive in temperature-controlled packaging, along with injection supplies like syringes, alcohol swabs, and disposal instructions

Semaglutide produces approximately 15%