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PMC 5798185
It is also marketed as food additive and dietary supplement for improving athletic performance and weight management as positive effects on physical performance and weight loss under conditions with disorders have been observed (Fielding et al., 2018), while an improvement in healthy individuals or athletes is debated (Gnoni et al., 2020)
Without intrinsic factor, B12 just passes through the digestive system but never really reaches the cells
Some people may notice early changes, while for others, weight loss may be more gradual
This process encourages natural HGH support, aiding in recovery and performance
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