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GLP-1 medications can be an effective tool for managing diabetes and supporting weight loss
Strategies include: Maintaining a protein-rich diet Setting a daily fluid goal to stay hydrated Get regular exercise, such as cardiovascular and strength training Monitor changes in your body (feeling more fatigued, a decline in endurance, etc.) Schedule regular check-ins with healthcare providers and your pain management physician Consult with your healthcare providers before making any changes to your diet or daily routine to ensure safety for you and your health
Dinner: Main: Grilled pork loin or chicken breast seasoned with herbs
(PubMed) Rebouche CJ, Lombard KA, Chenard CA
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