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In chronic iron deficiency anemia, both the mean corpuscular volume (MCV) and the mean corpuscular hemoglobin concentration (MCHC) will be below normal

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PMID: 65 SinghBShoulsonRChatterjeeARongheABhatNKDimDCet al

Avoid foods that cause you distress or discomfort and consume those that you are more able to tolerate

Parasutterella colonization has been shown to alter tryptophan, tyrosine, and xanthine metabolism in mouse cecal samples 61