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Heres what we recommend for elderly patients: Start with 1000 mcg of vitamin B12 weekly for 4-6 weeks Then, give 1000 mcg every 1-3 months, depending on how theyre doing Keep an eye on their vitamin B12 levels, blood counts, and brain function A study in the Journal of Gerontology stressed the need for B12 in older adults

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[8] Liu JR, et al

Basically, you just move the decimal over one place to the right, and you can then know what that dose equates to

Gord Kerr Author Gordon Kerr is a retired nutrition professional with more than 15 years of experience in the healthcare industry