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Human Safety Data Is Minimal A tiny 2025 pilot study testing IV BPC-157 up to 20 mg in 2 healthy adults found it well tolerated with no adverse events and no biomarker changes, but 2 subjects provide essentially zero statistical power
The most common starting point is 250 mcg twice daily, totaling 500 mcg per day
Vitamin B12 injection is contraindicated in pregnant and lactating women, liver disease, kidney disease, infection, iron deficiency, folic acid deficiency, the patient undergoing treatment that has a direct effect on bone marrow, an allergy to medication, vitamin, preservative or cobalt
"High prevalence of folic acid and vitamin B12 deficiencies in infants, children, adolescents and pregnant women in Venezuela"
When Oral B12 Works Best Taking oral B12 is a good choice to maintain daily health, address mild issues, or provide easy supplementation
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