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This is an autoimmune thyroid disorder
Key dietary sources of B12 include: Meat Eggs Dairy products Fortified breakfast cereals Other fortified foods These foods provide B12 naturally or are fortified during processing to help prevent dietary deficiencies
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For lasting weight loss, the key is to tackle why your body struggles to use the hormone-regulating hormones it produces, starting with leptin the primary hormone responsible for signaling fullness and regulating metabolism
Acta Obstetricia et Gynecologica Scandinavica 104: 258- Varnum AA, Pozzi E, Deebel NA, Evans A, Eid N, et al
