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[18] Some proponents claim B12 injections enhance metabolism and promote fat loss by increasing energy levels, thereby encouraging greater physical activity and caloric expenditure
Plasma methylmalonic acid (MMA) and plasma total homocysteine (tHcy) levels are also raised in vitamin B12 deficiency
That being said, neither study specifically states how much one must take of vitamin B12 (or folate) for their blood serum levels to register as either "very high" or "extremely high." For that reason, although vitamin B12 (and folate) supplementation are important during pregnancy, it's best to look to your healthcare provider for guidance