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It is often referred to as the silent killer because it typically presents no noticeable symptoms, yet it increases the risk of heart disease, stroke, and other serious conditions
Itaconate is an anti-inflammatory metabolite that activates Nrf2 via alkylation of KEAP1
START YOUR BASELINE Most of what we write about here shows up in your blood work
We are not just looking for a temporary change in size
Physical Activity: Regular physical activity can improve digestion and overall gut health
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