protien shake for lunch glp-1 Low appetite on GLP-1? You still need to eat. 🤍 When hunger is low, think small but strategic: • Protein first • Soft or cold foods if nauseous • 2 Creamy caramel protein shake with 30g protein Flat Tummy, Shakes, Natural Chocolate
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![Physiologic effects of GLP-1 (adapted from Granata et al. [11])](https://www.researchgate.net/publication/359199250/figure/fig1/AS:11431281081130351@1661532031197/Physiologic-effects-of-GLP-1-adapted-from-Granata-et-al-11.png)






