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Common Dose: 200-300 mcg daily
Cureus (2023) Manna, E
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The right dose is the highest dose you can tolerate that provides an effective result
However, if you're on a weight-loss medication, this can lead you straight into the "PPI Trap." Joe's Translation: How the Trap Works The Mechanism: Medications like Ozempic and Zepbound delay gastric emptying, meaning food sits in your stomach much longer than normal
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