Because every gram of glycogen is stored with 3g of water, when the energy is released, so too is the water, which will leave your body as waste in urine, stools, and sweat
Jang T, Mo G, Stewart C, Khoury L, Ferguson N, Egini O, Muthu J, Dutta D, Salifu M, Lim SH (2021) Hematopoietic stem cell transplant for sickle cell disease: patient selection and timing based on sickle cell-related multiple chronic conditions
PloS One (2015) 10(3):e0120958
Diabetes 62:11311138 Cegla J, Troke RC, Jones B et al (2014) Coinfusion of low-dose GLP-1 and glucagon in man results in a reduction in food intake
The receptor for advanced glycation end products (RAGE) mediates the entry of circulating A into the brain, while the low-density lipoprotein receptor-related protein 1 (LRP1) is involved in transporting the A out of the brain (Shibata et al., 2000