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In Conclusion Both B12 pills vs B12 shots can be effective ways to increase your B12 levels
Injections deliver the vitamin directly into your bloodstream for faster absorption and immediate benefits, while supplements offer a convenient daily option for long-term maintenance
Taking extra B12 without a confirmed deficiency wont necessarily make you feel more energetic, and pursuing injections without medical need can be unnecessary
Kathryn Schaefer, MD
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