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As advertised- I emailed a quick question after delivery and received a prompt, helpful response
Excessive doses can leads to potential risks such as inhibition of breast milk production
Each injection should contain at least 5,000 mcg of pharmaceutical-grade methylcobalamin to be effective, and most patients notice improvements in energy, sleep, and mood within weeks of starting proper B12 therapy
B12 books I found useful "What You Need to Know About Pernicious Anaemia and B12 Deficiency" by Martyn Hooper Martyn Hooper is the chair of PAS (Pernicious Anaemia Society)
Copper peptides are delicate, and using these active ingredients in the same step could cancel out the copper peptides, making them less effective or causing skin irritation
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