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Legumes What they do General Foods in the legume family include beans, peas, lentils, soybeans, and peanuts

When you lose weight, the fat cells become smaller and when you gain weight, they become bigger

GLP-1 receptor agonists slow gastric emptying, which may increase intragastric food retention and aspiration risk during surgery or upper gastrointestinal endoscopy (Jalleh et al., 2024)

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This is particularly relevant when patients: Skip meals Eat smaller portions Avoid protein-rich foods due to nausea Reduce dietary variety The medication itself does not remove nutrients