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Whether youre working out or just spending time outside, replenishing your bodys fluids with electrolytes can help you stay hydrated

Their slow-digesting carbs and fiber work together to keep blood glucose steady, which is one of the most practical levers for managing fat storage over time

It is a small rodent study, not human evidence, but it stands outside the retracted body of work

L-Glutathione helps neutralise free radicals, reducing oxidative damage to brain cells and supporting overall neuronal health (6)

It plays a genuine role as an antioxidant, helping neutralize the reactive molecules that build up from normal metabolism, sun exposure, and stress