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this occurs because there is not enough vitamin B12 in the diet, or poor absorption Pernicious anemiaa type of megaloblastic anemia caused by a lack of intrinsic factor, so that vitamin B12 is not absorbed Fatigue, weakness Nerve damage with numbness, tingling in the hands and legs Memory loss, confusion Dementia Depression Seizures Up to 15% of the general population has a B12 deficiency
Understanding the epidemiological patterns and etiological factors is essential for optimizing diagnosis and management strategies
doi: 10.1016/bs.vh.2022.01.011, 32
These aren't subtle once you know what to look for, but they develop gradually enough that many people adapt without connecting them to a nutrient gap
This is where the question How Long Does a Vitamin B12 Shot Last
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