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Some research suggests omega-3 supplementation may support anabolic sensitivity in muscle tissue, which is particularly relevant for older adults experiencing anabolic resistance. For GLP-1 users reducing fatty fish intake, omega-3 supplementation may help fill this gap see Kion Omega here

Mahalingam S, Bellamkonda R, Arumugam MK, Perumal SK, Yoon J, Casey C, et al

Temporary swelling around the injection site

Creatine may be appropriate for teen athletes (16+) who participate in serious, competitive, and supervised training, with healthcare provider guidance, under adult supervision

Nutrients 15 , 4310 (2023) Abdeen, G