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Rybelsus is a once-daily oral medication, whereas Ozempic is a once-weekly injection (similar to the discontinued drugs Adlyxin and Bydureon BCise)
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For body recomposition specifically, higher protein intakes between 1.2 and 1.6 grams per kilogram of goal body weight provide additional protection against muscle catabolism
Additionally, alcohol irritates the stomach lining and can worsen nausea
It's a well-researched ingredient with a long history of use across a wide age range
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