Some peeps also get relief from alternative treatments such as: stress-relieving activities like yoga, journaling, walking, or spending time in nature behavioral therapy acupuncture massage therapy Vitamin B12 deficiency can cause headaches
PRECAUTIONS General Discontinuation of Treatment with Citalopram During marketing of citalopram and other SSRIs and SNRIs (serotonin and norepinephrine reuptake inhibitors), there have been spontaneous reports of adverse events occurring upon discontinuation of these drugs, particularly when abrupt, including the following: dysphoric mood, irritability, agitation, dizziness, sensory disturbances (e.g., paresthesias such as electric shock sensations), anxiety, confusion, headache, lethargy, emotional lability, insomnia, and hypomania
Example progression may include: 2.5mg starting phase 5mg after around 4 weeks 7.5mg after another 4 weeks 10mg and beyond depending on response and doctor guidance Why 4 Weeks
Stop keeping score of who's doing it the right way
Always follow your healthcare provider's guidance for optimal results