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Vitamin B12 and Healthful Diets According to the 2005 Dietary Guidelines for Americans, nutrient needs should be met primarily through consuming foods
Choline is essential for healthy liver function and helps prevent fat buildup
It also increases the body's ability to use fat for energy while slowing down the process that converts excess calories into fat
Then a 1000mcg shot may be given once a month
Presented for research literature review only Hachisuka SI et al
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