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The majority of it can be found in the diet and the body produces some as well

Coarse or stale besan can irritate the skin

This is crucial for patients who cannot absorb B12 through normal dietary means

Side effects are uncommon but may include: Temporary headache or nausea Mild muscle or joint pain Rare allergic reactions (closely monitored) Iron Infusions at Emerald Caremax Medical Centre If you have been diagnosed with iron-deficiency anemia , or if oral iron supplements are not working for you, book a consultation with our physician

Mood and mental clarity B12 supports neurotransmitter balance and reduces brain fog