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"Theres a real opportunity and need to provide free nutrition guidance and content to educate a growing population of people accessing GLP-1 medications for weight loss so they have long-term, sustainable outcomes." Mike Fisher, CEO, MyFitnessPal Smart devices like wearables and scales that sync with platforms like Apple Health or Google Fit can further simplify tracking
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Your body can only use a certain amount of protein for muscle building at one time
Tung, ND Naturopathic Doctor | Menopause Society Certified Practitioner References: Karam L, Mabilleau G, Paccou J
It also increases breakdown of fats and increases ketone production
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