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On semaglutide or when doing keto, youll want to ensure youre getting adequate dietary protein (about .7 grams per pound of body weight, especially if you exercise), consuming enough electrolytes, and drinking plenty of water
10.1016/S2213-8587(19)30194-9 37 PozsgaiK.SzcsG.Knig-PterA.BalzsO.VajdaP.BotzL.et al (2022)
Muscle Mass vs
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Cardiovascular result studies indicate diminished hospitalization expenses, while prolonged weight reduction advantages may lower obesity-related healthcare use, encompassing joint replacement procedures, sleep apnea interventions, and cancer screening expenditures
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