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Cells that would have died continue functioning
B12 shots can help improve energy levels, and sleeping patterns, help with weight loss, and even improve hair growth
Glossitis and mouth ulcers , where the tongue appears swollen or unusually smooth
Still, side effects from B12 supplements are possible, especially at higher doses, and include: Headache Nausea Vomiting Fatigue Weakness Diarrhea Tingling in the hands and feet Nasal spray Vitamin B12 is also available in a nasal spray
Always consult with our healthcare providers for personalized advice
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