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The recommended dose of ashwagandha is 300-600 mg per day

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Most discussion about combined use is based on: extrapolations from independent studies theoretical complementarity of mechanisms observations in research-community settings Because controlled combination studies are rare, proposed interactions remain speculative

In studies related to the incretin effect, when glucose is administered orally or intravenously and the blood glucose level remains the same, the blood insulin concentration increases more from oral administration than from intravenous administration [1]

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