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Fruits contain very little to no vitamin B12, so theyre not a good source of the vitamin
A number of patient-focused campaign groups present a narrative of under-diagnosis and poor treatment
Preventing Unsafe Injection Practices
A consultation with a Primary Care Provider is still a good idea if: Your B12 levels are persistently low or high without explanation You have a family history of autoimmune conditions or GI cancers You are vegan, over age 60, or on long-term medications that may interfere with B12 If symptoms persist, especially if they worsen, seeking medical attention is important to determine the cause and start appropriate treatment, says ter Keurs
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