For most people: Structured rehabilitation, strength training, and nutrition remain the gold standard for recoverybacked by decades of evidence
But hes seen people post about taking what he characterized as silly, silly amounts. Several experts who spoke with Undark expressed additional concerns about the purity of substances purchased from underground websites
But beneath the surface of glossy marketing and fitness fantasies lies a far more sobering truth: many of these substances operate in a medical grey zone, with unknown long-term risks, questionable manufacturing standards, and in some cases, life-threatening side-effects
And weight gain is often driven by multiple factors: hormones, insulin resistance, medications, sleep deprivation, stress, and muscle loss
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