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Davila, A
Written by Marijn Lewis, PhD Science communication & Nutrition research at Kala Health References Detcheverry, F., Senthil, S., Narayanan, S., & Badhwar, A
B12 injections are safe insofar as even if you face a side effect, your body will automatically eliminate the vitamin via urine
It is also involved in the metabolism of carbohydrates, fats, and proteins
Those with deficiencies may need up to 1,000 mcg daily until levels normalise, then maintenance doses of 25-100 mcg
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