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Follow these steps, take it slow, and see where your bulking journey can take you theres more to gain than just muscle mass
The body compensates
Its not a direct effect of the medication, but losing weight quickly without enough protein or physical activity can lead to muscle loss
Enriched with taurine, it supports improved physical performance and faster recovery, making it ideal for both beginners and advanced users aiming to optimise their training results
Here's what I see work consistently in clinical practice: Protein-forward meals : Consuming 25-30g protein at breakfast stimulates GLP-1 release more effectively than carbohydrate-heavy meals [5] Soluble fiber : Particularly from sources like psyllium husk, chia seeds, and legumesthese feed beneficial gut bacteria that produce short-chain fatty acids, which trigger GLP-1 secretion [6] Omega-3 fatty acids : EPA and DHA from fish oil have been shown to increase GLP-1 production in several clinical trials [7] The concept of supplements that act like GLP-1 is marketing-speak for products containing these researched ingredients
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