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Depending on how long an injection pen or semaglutide vial is left out of the fridge, you may have to toss it and use a new one

Peter Attia, MDa longevity and wellness expert and host of the The Drive podcast discusses this in detail in his blog post, Lean mass loss on GLP-1 receptor agonists: a downside of the miracle drugs. He discusses how Ozempic causes both muscle and fat loss and does not improve body composition as much as natural weight loss methods

Micro doses of semaglutide taken once weekly can provide a gentle nudge that helps you feel fuller after small meals and maintain a healthy weight

This dose will typically be continued for the first 4 weeks

Active medical weight loss treatment isnt recommended at this stage