Think of it as hiring the workers (microbes) before sending the materials (fiber) to the GLP-1 factory
The undiscounted retail price for some brand-name GLP-1 drugs can be more than $1,200 per month without insurance, though some manufacturers now offer self-pay plans at lower rates
The supplement with soy protein after exercise can significantly improve grip strength, walking speed, and 6-min walking performance (38), reduce fatigue index (39), and significantly increase lean body mass, total muscle mass, muscle fiber cross-sectional area, and leg press one-repetition maximum (40), with effects on muscle damage and redox status comparable to that of WP (41)
Where Attia does engage with peptides is GLP-1 receptor agonists
high fasting blood glucose and triglycerides