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However, since absorption into the body from the gut appears limited, injectable forms are still used for bodywide effects
Some protocols call for twice-daily dosing, splitting the total daily amount into morning and evening administrations
Vials not included
Anyone at any age, can become B12 deficient
Over the following weeks most people notice subtle metabolic shifts and reduced bloating first (weeks 12), then more noticeable body-composition change around the midsection (weeks 24), then visible fat loss with muscle preserved (weeks 48), with the best results from week 8 onward, diet and exercise still do the heavy lifting
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