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Carbonated beverages: Sparkling water and soda can increase bloating and abdominal discomfort
The mechanism appears to involve improved glucose utilization and metabolic flexibility within the muscle function, allowing for more efficient energy production during sustained activity
That quickly led to more drugs including Novo Nordisks WeGovy, FDA approved to treat obesity in 2121
It stimulates insulin release when blood sugar is high, reduces glucagon secretion to prevent excessive glucose production and slows the rate at which food leaves the stomach, so you end up feeling full for longer and naturally eat less
These behaviours are often concealed and people with bulimia nervosa may attempt to keep their eating and exercise habits secret
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