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Emotional Eating Emotional eating is a learned coping behavior with an established neurological basis: Food reliably activates the brain's soothing and reward pathways, providing short-term relief

Read more Ochiai, M., et al

The GLP-1 Update for Women in Midlife: Whats Changed, Whats New, and Whats Next New research on GLP-1 medications, hormone therapy, visceral fat, metabolic disease, medication interactions, and what emerging treatments may mean for women in menopause

If your discomfort increases, its often a sign of your bodys biomechanical foundation adjusting to rapid changes in mass and posture

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