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This selectivity represents a paradigm shift in antioxidant therapy: Hydroxyl radical specificity : Molecular hydrogen primarily neutralizes hydroxyl radicals (OH), considered the most cytotoxic reactive oxygen species with no known endogenous detoxification system, while leaving beneficial oxidative molecules intact
However, some may have trouble absorbing B12 or may not consume enough B12-rich foods
To keep your muscle mass resistance training, two to three times a week, add mobility and make sure that we have this a balanced component
B-12: How is it Benefiting Me
10.1002/14651858.CD007280.pub3 52
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