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In this study, researchers collected public Facebook posts from U.S.-based users between 2022 and 2024 that mentioned GLP-1 RA medications, limiting their search to posts in English and pages administered in the U.S., and excluding posts from Facebook groups
Lysine-Rich Plant Foods Lentils and chickpeas Tofu, tempeh, and edamame Soy-based products Methionine-Rich Plant Foods Quinoa and brown rice Oats Sunflower, sesame, and pumpkin seeds Essential Cofactors Vitamin C: Citrus fruits, berries, leafy greens Iron: Lentils, spinach, fortified cereals B Vitamins: Nuts, avocados, whole grains Moreover, vegans and vegetarians must make sure their vitamins and minerals intake is appropriate for the biosynthesis of L-carnitine to be efficient
In some cases, referral to an endocrinologist, urologist, gynecologist, or sexual health specialist may be appropriate for specialized evaluation and management
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