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Mar 2015;71(3):263-70
As you set your spring wellness goals this April, consider adding a comprehensive nutrient evaluation to your plan especially if fatigue, tingling, or brain fog have become persistent companions
Host-microbe interactions: shaping the evolution of the plant immune response
But context matters
A naturally occurring antioxidant ALA helps protect your cells from damage caused by free radicals unstable molecules linked to inflammation, aging, and chronic disease.10 Most antioxidants work in either water (like vitamin C) or fat (like vitamin E), but ALA is both water- and fat-soluble.9 That dual solubility allows it to protect a wider range of tissues throughout the body
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