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Desde una perspectiva evolucionista, este fenmeno se explica porque en los tiempos de los cazadores-recolectores se seleccionaron aquellos seres humanos con el fenotipo ms eficiente en cuanto a ahorro y almacenamiento de energa

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Absorption is boosted when the B12 mixes with saliva, since you secrete a B12 binding protein from your salivary glands that helps transport B12 safely through the digestive tract

Found naturally in animal-based foods such as fish, eggs, and dairy, B12 converts food into energy by helping your body metabolize or use carbohydrates, fats, and proteins

Vitamin B12 injections, appetite stimulants, and supplementing pancreatic digestive enzymes in the diet may be recommended