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For those who were less attentive in chemistry lessons: L-carnitine is a compound formed in the liver, kidneys and brain from the amino acids lysine and methionine that plays an essential role in energy metabolism
Changes in bile composition and increased cholesterol saturation in bile may also lead to gallstones
Likewise, making mindful choices about food intake ensures that the body receives essential nutrients while managing a calorie deficit
Funding This work received no specific funding
By supporting more efficient energy utilization, the body becomes better equipped to tap into existing fat stores for fuel rather than continually adding to them
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