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Hill MF, Singal PK (1997) Right and left myocardial antioxidant responses during heart failure subsequent to myocardial infarction

Good sources of soluble fiber include oats, beans, lentils, apples, pears, citrus fruits, carrots, and barley

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[57] Research has shown that bilberry extract supplementation can increase glucose uptake by muscle cells, via GLUT4 upregulation, [58] and can also inhibit enzymes involved in carbohydrate digestion, which decreases the amplitude of postprandial blood glucose spikes