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Do not use the vial if it has been left unrefrigerated for an extended or unknown period of time
The Best Healthy Fat Sources Choose these foods regularly as part of your meals and snacks: Plant-Based Healthy Fats Extra virgin olive oil Avocados Walnuts Almonds Pistachios Chia seeds Ground flaxseed Pumpkin seeds Sunflower seeds Omega-3-Rich Foods Salmon Trout Sardines Herring Mackerel What About Saturated Fat
Days 1 to 7: Appetite reduction is often noticeable within the first week, even at the low starting dose
About to start my second bottle
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