These may include: ( 4 ) Fatigue or lack of energy Brain fog or trouble concentrating Irritability or mood swings Pale skin or shortness of breath Tingling in the hands and feet Difficulty walking or staggering Anemia Swollen or inflamed tongue A B12 deficiency in men may also contribute to low testosterone, weight gain, and poor exercise recoverymaking it a hidden factor in many mens health concerns
In comparison, AOD-9604 appears to result in weight loss, primarily related to fat loss
Once your B12 levels are back to normal, or if a change in your diet gives your body all the B12 it needs, you may be asked to stop taking these tablets
If youre not deficient, the energy benefits from B12 shots may be more modest a consultation with your provider will help clarify whats right for you.
Neither route is universally better the right option depends on your medical history, goals, and your providers recommendation