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Also problematic are foods and drinks that fill you up with empty calories because they might displace options that really deliver on protein, fiber, and other nutrients essential for people on GLP-1s, who have limited appetites
A medical consultation can help decide which option fits your symptoms, daily habits, and health background
Not suitable for shellfish allergy sufferers
Layering on too many active ingredients is a recipe for skin irritation and inflammationnot to mention, confusion on what is causing what and what is helping
As patients lose weight, they often report: Improved mobility and reduced joint discomfort Better sleep quality and reduced sleep apnoea symptoms Improved exercise tolerance Improved mood and psychological wellbeing Some patients may experience reduced inflammatory markers (such as C-reactive protein) as metabolic health improves
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