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The impact and utility of very low-calorie diets: The role of exercise and protein in preserving skeletal muscle mass
Dose-response analysis revealed that 2,000 mg per day provides maximum efficacy for weight reduction in adults, with effects particularly pronounced in individuals with overweight or obesity
10.1007/s10495-006-9037-8
In children, the hormone promotes growth while in adults, its responsible for metabolism, keeping blood glucose levels optimal, and maintaining normal body structure
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