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Visible physical changes (body composition, skin texture) appear at 8-12 weeks
Additionally, Keeps is primarily geared toward men, with limited options for women
All of the above properties have been observed in laboratory studies not conducted on humans, and are intended for informational purposes only
This matters because visceral fat is not just a cosmetic issue
If you are going to use GLP-1 therapy for weight loss, and body composition matters to you, not just the number on the scale, pairing it with a protein-prioritized ketogenic approach gives you the best documented chance of losing fat while keeping muscle
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