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If any of the following apply to you, B12 therapy could make a noticeable difference: Vegetarians & Vegans B12 is primarily found in animal products, making it difficult for those on plant-based diets to get enough through food alone
If you're someone who has eliminated meat, dairy and fortified cereals from your diet, then it is possible that you may require supplements
Talk to your doctor if you are on any kind of ongoing medication
Doses below 0.1mL (10 units) become difficult to measure accurately on standard syringes
Where to inject B12 Where you self-inject B12 is a matter of personal choice
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