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Practice stress management techniques
which is great for my heart
ParkerCSlatteryCBrennanDle RouxC
Statements Author contributions XPZ: Investigation, Writing original draft, Writing review & editing, Data curation, Supervision, Methodology, Software, Conceptualization, Resources, Visualization, Project administration, Formal analysis, Validation
Rachel Hall, Principal Doctor at Second Nature Our research at Second Nature shows that fatigue typically follows a predictable pattern: Weeks 1-4: Nearly half of patients (44%) report increased tiredness Weeks 5-8: Fatigue significantly improves, with only 22% still reporting tiredness Beyond week 12: Most patients return to normal energy levels as the body adapts For some patients, tiredness can persist longer, particularly if theyre not consuming adequate nutrition or have underlying issues like poor sleep habits or nutrient deficiencies
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