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Why it matters for body composition: Mitochondria are the powerhouses of the cell, and crucial for fat metabolism and muscle performance
M., Pennisi, G., and Bella, R
J Am Diet Assoc 2002
Thereafter, the samples were centrifuged at 14,000 g for 10 min
Research from PubMed on protein intake during calorie restriction shows that higher protein intake helps preserve lean body mass during fat loss
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