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Schedule exercise when symptoms are least bothersome and ensure adequate pre-exercise nutrition to maintain consistency

Finally, while the Framingham Risk Scores are a standard for estimating CVD events, like most risk scores, they are not as accurate as capturing actual CVD events as would be the case in a true cardiovascular outcomes clinical trial

There is no quality assurance, no batch testing to pharmaceutical standards, and no clinical oversight when you are administering them on your own

10.1016/j.lfs.2025.123686 Life Sci

In clinical trials, people on Ozempic lost about 8-10 pounds, and also helped reduce the risk of heart attack and other cardiovascular events